Dr. Pragya Singh
- Position: Counselling Psychologist and Yoga Therapist
- Experience: 8 Years
- Location: Sector 4, Gomti Nagar Lucknow, Uttar Pradesh 226010 India
- Email: email@example.com
- Phone: +91-9935260387
Personal Experience & Biography
Introducing Dr. Pragya Singh, an esteemed Counseling Psychologist and Yoga Therapist, currently serving at Trident Hospital. With a rich background in disaster management, Dr. Singh brings a unique perspective to her role, having previously worked as a district disaster expert until May 2022. In this capacity, she played a pivotal role in implementing crucial government policies related to disaster management, meticulously collecting records encompassing state and central disaster lists, and spearheading efforts to protect and rehabilitate individuals and places affected by disasters.
Dr. Singh’s diverse experience has uniquely shaped her approach to counseling psychology and yoga therapy. At Trident Hospital, she utilizes her expertise to offer specialized services aimed at promoting mental and emotional well-being:
Integrative Counseling: Dr. Singh employs a holistic counseling approach that combines traditional therapeutic techniques with mindfulness practices, fostering self-awareness and resilience among her clients.
Trauma-Informed Therapy: Drawing from her disaster management background, she specializes in trauma-informed therapy, helping individuals navigate and heal from the emotional wounds left by traumatic experiences.
Yoga-Based Therapies: Dr. Singh integrates yoga therapies into her practice, harnessing the power of yoga postures, breathing exercises, and meditation to alleviate stress, anxiety, and promote overall mental wellness.
Under her expert guidance, individuals not only find relief from their psychological distress but also learn invaluable coping skills and techniques to lead healthier, more balanced lives. Dr. Pragya Singh’s multifaceted expertise and compassionate approach make her an invaluable asset to Trident Hospital, where she continues to make a meaningful difference in the lives of her patients.
In her career, she has been dedicatedly working and providing the following therapies.